Waterdown, Ontario
Where Wellness Comes Together.
Three spaces. One community.
Endless ways to move, strengthen, restore, and reconnect.
Our family of three
Three Unique Spaces.
One Wellness Community.
Since 2013, Yogashala has been helping people move, grow, and feel their best. Today, our community is home to three unique spaces — each with its own purpose, united by a shared commitment to wellness and connection.
Yoga • Fitness • Barre • TRX
Wellness Centre
The original Yogashala home. A welcoming space for movement, mindfulness, strength, and community—offering classes for every body, every experience level, and every season of life.
Reformer Pilates
Pilates by Yogashala
A bright, welcoming Reformer Pilates studio focused on strength, mobility, and movement quality.
Restore + Root. Soundbath. True Form.
The WELL
A peaceful space dedicated to rest, restoration, nervous system support, and connection.
Since 2013
We See You. We Hear You. We Welcome You.
Yogashala was founded in 2013 with a simple mission: to create a welcoming space where people feel supported, connected, and empowered in their wellness journey. From the very beginning, we've been committed to meeting people exactly where they are and creating an environment where everyone feels they belong.
Today, that vision lives on through our three unique spaces. Co-owners Cheri and Lindsay continue to lead with compassion, abundance, and humility, fostering a community where movement, strength, restoration, and connection come together.
Community First
A place to connect, grow, and belong.
All Are Welcome
Every body, every level, every background.
Whole Wellness
Movement, strength, restoration, and connection.
Rooted Locally
Waterdown-born. Community-built.
Find your path
What Brings You Here?
I Want To…
Reduce Stress
Find calm through yoga, meditation, breathwork, and restorative practices.
Improve Flexibility
Increase mobility, reduce stiffness, and move with greater ease.
Build Strength
Challenge your body with fitness classes, Pilates, TRX, and Barre.
Try Reformer Pilates
Experience our dedicated Reformer Pilates studio in downtown Waterdown.
Improve Mobility
Support healthy movement patterns, balance, and joint health.
Feel Better In My Body
Discover a practice that helps you move, feel, and live well.
This week at Yogashala
Find your next class.
Private Sessions
One-on-one support, tailored to you.
Whether you’re new to movement, working with an injury, seeking stress relief, or looking to deepen your practice, our private sessions are tailored to your unique needs. We offer private Yoga, Reformer Pilates, Mat Pilates, Spinal Rejuvenation + more across our three spaces. Reach out and we’ll help match you with the right teacher!
Contact UsJoin the Community
Simple memberships.
Flexible options.
Unlimited possibilities.
New to Yogashala? Start with an introductory offer and experience our community for yourself →
- Access exclusively to classes at The WELL
- 12-month membership with monthly payments (4-month minimum commitment)
- Unlimited live Zoom classes (both locations)
- One guest pass included every month
- Unlimited yoga, Pilates matwork, barre and strength & fitness classes
- Unlimited classes at The Wellness Centre & The WELL
- Unlimited live Zoom classes
- One guest pass included every month
- Unlimited reformer Pilates
- Unlimited access to all 3 Yogashala spaces
- Unlimited live Zoom classes
- One complimentary guest pass every month
- Unlimited yoga, Pilates matwork and barre
- Includes all classes at The Wellness Centre & The WELL
- Unlimited live Zoom classes
- Activates on your first class
- Unlimited reformer Pilates classes
- Book up to 4 weeks in advance
- 18 hour cancellation policy
- Ten reformer Pilates classes
- Never expires — practise at your own pace
- 18 hour cancellation policy
Prefer to pay as you go? See class packs from $28 →
Senior and student discounts available.
Give wellness
A gift for
every body.
Whether they're looking to move, strengthen, restore, or simply take time for themselves, a Yogashala gift card lets them choose the experience that's right for them. Redeemable at the Wellness Centre, Pilates by Yogashala, and The WELL. Delivered instantly by email with a personalized message.
Browse Gift CardsAvailable in any amount, plus memberships and wellness packages.
From our community
Real members.
Real practice.
273 verified reviews on WellnessLiving — here are three in their own words.
"Amazing!!! I was offered guidance and flexibility. Leane was so nice offering a compliment after too to make me comfortable."
"I notice I've been sleeping better with attending these sessions regularly. Your Zoom presence is greatly appreciated!"
"I've really appreciated having access to Wendy's virtual Yoga Deep Stretch classes. Being able to join from home has made it so much easier to stay consistent."
Now in your pocket
Yogashala,
wherever life takes you.
Book classes, manage your schedule, join waitlists, and stay connected to your wellness routine—all from the Yogashala app. Free to download on iOS and Android.
- Live Schedule
- One-Tap Booking
- Waitlist Notifications
