One family, three studios

Find your home base.

Wellness Centre for yoga. Pilates by Yogashala for movement. The WELL for meditation, breathwork, and sound healing. Same family, same community — pick the space that fits your practice today.

Yogashala Wellness Centre interior — warm natural light
Flagship · Est. 2013

Yogashala Wellness Centre

The original. The heart of our community. Home to Hatha, Vinyasa, Yin, Hot Yoga, Spinal Rejuvenation, SUP Yoga, and every holistic modality Cheri and Lindsay have poured in over twelve years.

  • Address: 937 Centre Road, Flamborough, ON, Canada
  • Phone: (905) 689-9642
Pilates by Yogashala reformer studio
Movement Extension · Est. 2025

Pilates by Yogashala

Reformer + mat + barre + sculpt in a bright, movement-focused extension of the Yogashala family. Perfect for precision-minded practice — whether you've been on a reformer for years or you're trying one for the first time.

  • Address: 5 Mill Street S, Waterdown, ON, Canada
  • Intro offer: Reformer trial class $25
The WELL studio interior
The WELL
Meditation · Breathwork · Sound Healing

The WELL

A sanctuary created for you — a place to slow down, breathe deeply, and come home to yourself. An extension of Yogashala Wellness Centre, The Well is built around the practices that heal your nervous system: meditation, breathwork, and sound healing.

We believe these aren't luxury extras — they're essentials. Whether you're just beginning or deepening a practice you've been on for years, you belong here.

  • Address: 5 Mill Street S, Waterdown, ON, Canada
  • Phone: (905) 689-9642

Compare at a glance

Same family.
Different rooms.

 
Yoga
Hot Yoga
Reformer Pilates
Mat Pilates + Barre
Live-Stream / Zoom
Teacher Training

Try us on — on us.

Your first class is free at any studio.