✦ Waterdown, Ontario · Est. 2013
You belong here,
exactly as you are.
At Yogashala, you'll find three unique wellness spaces, expert teachers, and a welcoming community dedicated to helping you move, strengthen, restore, and reconnect—at your own pace.
Your first class is free.
Try any yoga, spinal rejuvenation or mat pilates class on the schedule. Mat loaners available. Beginners welcome.
Excludes reformer Pilates.
Start your practice
Your first step, on your terms.
Two simple ways to experience Yogashala and discover what feels right for you.
- Unlimited yoga, mat pilates & barre
- Includes all classes at The Wellness Centre & The WELL
- Live-stream Zoom classes
- Activates on your first class
- — Excludes reformer Pilates
- 50 min small group (max 6)
- All props provided
- Expert instruction
Claim your spot
Complete your booking below.
Click any offer above to filter the storefront to that item.
Still have questions?
Questions? We're here to help.
Every wellness journey is different. If you're unsure where to begin, explore our membership options or reach out and we'll help you find the best fit.
Inside our studios
Step inside.
A glimpse of the warmth, movement, and community waiting for you.
Our story
A family of three studios.
“Compassion. Abundance. Humility.”
Yogashala was founded in 2013 with a simple mission: to create a welcoming space where people feel supported, connected, and empowered in their wellness journey. From the very beginning, we’ve been committed to meeting people exactly where they are and creating an environment where everyone feels they belong.
Today, that vision lives on through our three unique spaces. Co-owners Cheri and Lindsay continue to lead with compassion, abundance, and humility, fostering a community where movement, strength, restoration, and connection come together.
Community First
Real people, genuine connection
All Are Welcome
Every body, every level
Whole Wellness
Mind, body, and spirit
Rooted Locally
Proud to be Waterdown’s studio
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1
Create Your Free Account
A quick and easy first step to booking classes and exploring our community.
Create your account → - 2
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3
Arrive a Little Early
Come 10–15 minutes before class to get settled. We have mat loaners, towels, and a water station available.
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Simply Show Up
Your teacher will guide the rest. Modifications are always offered, and every class is designed to meet you where you are.
What to bring
- Yoga mat — loaners available if needed
- Water bottle (fill station on-site)
- Small towel (extras available)
- Comfortable clothing you can move in
- An open mind
Studio etiquette
- Leave shoes at the door
- Arrive a few minutes early to settle in
- Silence phones and watches
- Keep conversations outside the practice room
- Avoid strong scents
- Honour your body and move at your own pace
What members say
From people who were new once too.
“Love the Yogashala! Great location in Waterdown. Staff are amazing — especially recommend Barb’s Hatha class on Saturday mornings!”
“Fantastic hot Pilates class. The heat, the pace, and the guidance created the perfect mix of challenge and motivation.”